Whether your c-section was planned or the result of a labor that didn't progress, recovery can be painful. After two cesarean sections, I learned that the hardest thing to do (and that also slows recovery) is getting in and out of bed without pulling at the incision. I would use my arms and try to lift my body as well as move slowly, sleep as upright as possible but there were so many times that I thought I must have just reopened my incision because the pain was so sharp. It seemed like there really wasn't a way to maneuver easily without flexing my stomach. Besides, when you wake up to the cry of a new little baby, instinct kicks in and you try to move fast often forgetting about the proper positions to avoid pain.
I was just reading through Mom and Baby magazine and saw the C-Section Recovery Kit and went to their website to learn more. Here is the low down from their site:
"Soft abdominal compression binders help support the changing body through pregnancy, vaginal delivery & surgery. Cesarean Section birth deserves care, as surgery is stressful and now, a new baby needs you. Help yourself by using the softest binder during this special time. Most cultures use binding as an ancient tool for pregnancy, post partum, and after surgery support.... Protect and support your incision before rolling over to get out of bed. Avoid the tearing, and infections that lead to possible abdominal adhesions, painful periods, and a lumpy scar."
Deluxe C-Section Recovery Kit Includes: Easy to put on soft cotton blend AbdoMend™ Bikini Belt, Extra Support Strap, Skin Brush, C-Section information booklet and the Hemming Scar Therapy program but you can buy the support binder separately ($30-$35)
Personally, I am not after sexy or even scar therapy, I am wanting a recovery that is faster and much more comfortable than I have experienced in the past. I think new moms often attempt to jump right back in to their daily routine and don't have as much opportunity to rest when a new baby is home (especially if you have two small children too). They push themselves to hard and may not heal as well or it takes much longer to heal.
I would definitely consider purchasing the Hem-It-In Belt if I have another c-section. I think it will make all the difference to my recovery having been there before and knowing what a big difference this kind of support would make. Here is a little more information from the website: "Hem-It-In Belt is our quality core belt, with a 6 inch Velcro® closure attachment pad for an easily adjustable support belt. The belt ranges from 6"-9" wide, so your support needs can easily be met. Soft cotton covers our elastic, so comfort and coolness are a real part of the belt. Great for wearing under clothing, for the discreet support needed as you get back to driving and carrying baby. The added support during this period will help minimize scaring after major abdominal surgery."