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Creating Your Best Birth Experience by Theresa

Expectant moms all hope to have healthy, happy, babies that sleep well and thrive. Your labor and delivery or total birth experience will be a memory that stays with you for a lifetime. Often, not much thought is given to the moments leading up to the...

Do you really need a birthplan? by Theresa

A birthplan is a great tool to work through with your partner or coach so that you both are making informed decisions about the birth YOU want. I had a filled out a standard (but very meaningful to me) birthplan and hoped to have the birth experience...
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