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Do you really need a birthplan? by Theresa

A birthplan is a great tool to work through with your partner or coach so that you both are making informed decisions about the birth YOU want. I had a filled out a standard (but very meaningful to me) birthplan and hoped to have the birth experience...

Doulas are rising in popularity, but what are they? by Theresa

The Today Show aired a segment today called "Expecting Parents: What is a doula?" and I was so surprised that people still don't know what a doula is. A doula is a person that offers support for mom and dad during birth and the postpartum period. They...
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